Black Bean and Quinoa, image from www.healthmammas.com
Good afternoon, my Food Tidings friends! I have a great recipe and website for you to check out today. It comes from the wonderful Healthy Mammas, and it’s for Black Bean and Corn Quinoa. It is vegetarian, soy-free, nut-free, gluten-free, and egg-free. So rest easy if there are any allergies in your family or the family you’re cooking for- this recipe is probably a great one! Enjoy, and have fun browsing the rest of their wonderful recipes. And just as a side note, isn’t Melissa’s garden amazing?! It’s inspiring to me! 
Click HERE for the ingredients and directions. Have a fantastic afternoon!
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